Reiki

Distance Reiki: Get Healing in the Comfort of Your Own Home

You do not have to be present with a practitioner to receive Reiki. Isn't that cool?! You're probably wondering how that's even possible. Since Reiki is energy, it can cut through time and space. I can do Reiki on my daughter with her being in a different room. And she'll still feel/receive the benefits from...

Reiki

What Does Reiki Feel Like?

A question I get asked a lot is, “What does Reiki feel like?”  Reiki is transferred from practitioner to recipient; you may feel warmth, hot flashes, chills, a tingling sensation, or throbbing. You may even fall asleep because the Reiki is calming and releasing any tension or stress in the body. Reiki can also be very...

Reiki

How Reiki Works to Give Your Health the Boost It Needs

How does Reiki work?  We are living beings because life force energy flows through us. This life force flows through us by energetic pathways called chakras, meridians, and nadis. It also flows around us in our aura, our protective energy shield.  A practitioner places their hands over different body parts to give disrupted channels a boost...

Reiki

Six Benefits of Reiki

What are the benefits of Reiki? Reiki is excellent for balancing the energy in our bodies. If our energy is low, we may be susceptible to getting sick or being depressed. If it’s in balance, we will feel happy and healthy. The benefits of Reiki include: Better sleep Deep relaxation Relieves stress and anxiety Pain relief ...

Crochet

Here’s A Super Easy Crochet Heart Pattern

For Valentine's Day, I wanted to crochet hearts to add to different projects I was working on.  Little did I know, I'd enjoy making them so much.  Crochet a heart and tell me your mood isn't instantly lifted. What can you make with a bunch of hearts?  You can make garlands and wreaths, use them...

Total Life Changes

It’s Time for the Take Off Challenge for Health and Wealth

What You’ll Feel with Total Life Changes® Total Life Changes, LLC. is a debt-free direct-selling company offering health & wellness supplements world-wide. The portfolio consists of weight loss, instant coffee, essential oils, and hygiene products. Revolutionary Products We stay on top of the latest nutritional news and trends, and we are always looking for opportunities to bring...

Lady ButtaFly | Eastside Yoga
Yoga

Top 5 Reasons Why You Should Practice Yoga

Yoga is an ancient practice with origins stretching back thousands of years in India. It is designed to help achieve a more positive outlook on life and a focused, permanent sense of serenity and peace. The word ‘yoga’ itself means ‘union’ and ‘union with the divine’; however, many people have stripped away the spirituality...